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Pilates

Pilates
em Bochum

With Urban Sports Club, you can access Pilates studios all across Europe. Instead of signing a yearly contract with just one studio, sign up for Urban Sports Club and get access to a variety of Pilates classes and much more with just one membership. 

Whether you’re looking for traditional Pilates or want to experiment with Yogilates or Aerial Pilates, Urban Sports Club gives you the freedom and flexibility to do sports when you want, where you want. 

Agora a partir de 24,00 €
PLUS

Os check-ins Plus são uma nova categoria. Dependendo da tua subscrição, podes utilizar 4 ou 8 por mês. Sabe mais nas nossas FAQ.

Os nossos 4 locais para Pilates em Bochum:

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Ai Fitness - Studio Bochum Mais detalhes

Ai Fitness - Studio Bochum

Fitness · Indoor Cycling · Pilates · Relaxamento · Treinos Funcionais · Yoga

Bochum, Herner Str. 221-223

S M L XL

City Fitness und Gesundheitszentrum Mais detalhes

City Fitness und Gesundheitszentrum

Artes Marciais Mistas · Dança · Fitness · Indoor Cycling · Pilates · Yoga

Recklinghausen City, Hubertusstraße

M L XL

Yoga Sunshine Mais detalhes

Yoga Sunshine

Pilates · Relaxamento · Yoga

Bochum, Kreyenfeldstraße 10

M L XL

Medicoach Mais detalhes

Medicoach

Ciclismo · Fitness · Pilates · Treinos Funcionais · Yoga

Bochum, Industriestraße 40

M L XL

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Mais informação sobre Pilates em Bochum

Pilates is an exercise method focused on strengthening the entire body, mainly by building core strength. This mat-based practice developed in the late 19th century builds strength, increases flexibility and improves posture and coordination by focusing on the muscles of the abdomen, hips and lower back.


Traditional Pilates courses are done on a mat, but variations like Pilates Reformer and Aerial Pilates employ beds, props, belts, and even hammocks to help you achieve perfect alignment.


Pilates is so versatile that it can be adapted for nearly everyone, and with an Urban Sports Club membership, you can try out a variety of classes and instructors so you can find the perfect fit. So what are you waiting for? Get off the couch, download the Urban Sports Club app and get moving! 

Agora a partir de 24,00 €