Os nossos desportos em

Aerial Yoga

Aerial Hoop, Aerial Yoga

Boulder

Boulder

Desportos de Combate

Desportos de Combate, Thaiboxing, Muay Thai, Kickboxing, Boxing

Escalada

Escalada

Crosstraining

Crosstraining

Dança

Belly dance, Dança, Modern, Tango, Nia, Indian Dance, Ballett, Jazz, Street Dance, Step Dance, Arabic Dance, Flamenco, Hip Hop, Salsa, Samba, African Dance

EMS Cardio

EMS Cardio

EMS

EMS, EMA

Fitness

Step, Fitness, PILOXING®, Barre, Coxas bunda abs, LES MILLS®, Barbell Workout, Treino de Vibração, Jumping Fitness®, Animal Flow, Tae Bo, Pole Sport, Swedish Fit, Ginásio da coluna vertebral, Ginástica

Treinos Funcionais

Treinos Funcionais, HIIT, TRX Suspension Training, Kettlebell

Indoor Cycling

Indoor Cycling, SPINNING®

Massagem

Massagem

Meditação

Satsang, Meditação

Treino Personalizado

Treino Personalizado

Pilates

Pilates, Allegro, Flying Pilates, Pilates Prénatal, Aerial Pilates

Qi Gong e Tai Chi

Qi Gong e Tai Chi, Qigong, Tai Chi

Natação

Natação

Trampolim

Trampolim

Yoga

Acro Yoga, Yin & Yang, Yoga, Ashtanga, Kundalini, Yogilates, Bikram Yoga, Triyoga, Iyengar, Vinyasa, Hatha, Jivamukti, Postnatal, Nidra, Hot Yoga, Prenatal