Os nossos desportos em

Boulder

Boulder

Escalada

Escalada

Crosstraining

Crosstraining

Dança

Indian Dance, Dança, Modern, Samba, Tango, Ballett, Jazz, Street Dance, Step Dance, Arabic Dance, Flamenco, Hip Hop, Salsa, African Dance, Belly dance, Nia

EMS Cardio

EMS Cardio

EMS

EMS, EMA

Fitness

Step, Treino de Vibração, Jumping Fitness®, LES MILLS®, Tae Bo, Barbell Workout, Swedish Fit, Ginásio da coluna vertebral, Fitness, Pole Sport, Barre, PILOXING®, Ginástica, Coxas bunda abs, Animal Flow

Treinos Funcionais

Treinos Funcionais, HIIT, TRX Suspension Training, Kettlebell

Indoor Cycling

Indoor Cycling, SPINNING®

Massagem

Massagem

Treino Personalizado

Treino Personalizado

Pilates

Pilates, Allegro, Flying Pilates, Pilates Prénatal, Aerial Pilates

Qi Gong e Tai Chi

Qi Gong e Tai Chi, Qigong, Tai Chi

Relaxamento

Relaxamento

Natação

Natação

Artes Marciais Orientais Tradicionais

Jiu Jitsu, Judo, Artes Marciais Orientais Tradicionais, Karate, Kung Fu, Taekwondo, Aikido

Trampolim

Trampolim

Yoga

Yin & Yang, Yoga, Ashtanga, Kundalini, Yogilates, Bikram Yoga, Triyoga, Iyengar, Vinyasa, Hatha, Jivamukti, Postnatal, Nidra, Hot Yoga, Prenatal, Acro Yoga