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Yoga
Yoga

Yoga
em Espinho

With just one membership, you can explore a wide variety of yoga classes and yoga studios. As an Urban Sports Club member, you are free to choose from a large yoga offering: from Yin Yoga and Vinyasa to Aerial Yoga and more. Whether you’re new to yoga or already experienced, you can find your favorite yoga style and enjoy the mental and physical benefits of yoga. Discover classes in top studios across your city and train flexibly whenever and however it fits your routine.

Agora a partir de 24,00 €

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Academia 20 Mais detalhes

Academia 20

Bem-estar · Fitness · Hyrox · Indoor Cycling · Pilates · Yoga

Silvalde, Rua 20 2394

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Mais informação sobre Yoga em Espinho

Yoga improves flexibility and strength through controlled breathing, concentration and a carefully structured series of stretching exercises, movements and postures. This holistic workout connects your mind and body and through asanas (poses) and breathing exercises called pranayama. Yoga can release physical and mental tension, awaken your energy reserves and enhance your ability to concentrate.


It’s no wonder that yoga is one of the most popular activities available with Urban Sports Club. With just one membership, you can attend a different yoga class every day, try out different styles, teachers and studios and practice yoga whenever and wherever you want. The classes range from relaxing to dynamic or even athletic, with something for every level. 

Agora a partir de 24,00 €