Flow Lab Studio - Mat/Barre

4.9(664)

Pilates, Pilates Reformer, Barre

At Flow Lab, we believe movement is about more than just fitness – it's a journey to reconnect with yourself, feel good in your body, and uncover the best version of you. Our warm, welcoming studio is your space to connect, move, and grow. We offer two of the most loved movement practices around: Mat Pilates – the timeless classic. Strengthen your core, improve balance, and build endurance through precise, low-impact movements. Accessible for all levels, and endlessly effective. Barre – where Pilates meets ballet-inspired movement and strength training. Sculpt and tone your body, enhance your posture, and move with a new sense of grace and control. Whether you're a complete beginner or a seasoned mover, you'll find a class that energises your body and uplifts your mind. With just 8 people per session, you'll benefit from personalised attention every step of the way. Ready to get started? Book your spot today!

Morada

Rua Doutor Afonso Cordeiro 683, 4450-007 Matosinhos

Como chegar

Outros locais

Rua Doutor Afonso Cordeiro 683

Horário

The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.

Limites de visitas

Essential	Indisponível aqui
Classic	4 / mês
Premium	4 / mês
Max	4 / mês

Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.

Subscrição Empresarial

o teu e-mail empresarial para descobrires o limite de check-ins específico da tua empresa.

Informações importantes

MAT & BARRE — Practical Info (EN) Make your appointment directly through the Urban Sports Club app! If you can't attend the class, please cancel your booking at least 12 hours in advance. Where to find us: our studio is located on the third floor of an office building at Rua Dr. Afonso Cordeiro, 683, Matosinhos Sul. At the entrance: ring K at the doorbell panel and we'll let you in. Take the elevator or stairs to the third floor and you'll find us on the left. Arrive early: we recommend arriving 5–10 minutes before class to settle in, meet your instructor, and get acquainted with the space. Questions? Reach out by email at [email protected] or via WhatsApp at +351 939 731 064. MAT & BARRE — Practical Info (PT) Faz a tua marcação directamente através da aplicação do Urban Sports Club! Se não puderes assistir à aula, deves cancelar a marcação pelo menos 12 horas antes. Localização: o nosso estúdio está situado no terceiro andar de um edifício de escritórios na Rua Dr. Afonso Cordeiro, 683, Matosinhos Sul. Na entrada: toca na campainha K no painel de intercomunicadores e nós abrimos a porta. Sobe ao terceiro andar de elevador ou pelas escadas e encontras-nos à esquerda. Chega cedo: recomendamos que chegues 5 a 10 minutos antes da aula para te instalares, conheceres o teu instrutor e o espaço. Tens perguntas? Contacta-nos por email para [email protected] ou por mensagem de WhatsApp para +351 939 731 064.

Website

https://www.flowlabstudio.com/