IKI @iki.reset

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Pilates

IKI – Nervous System Training Train your nervous system like you train your body. IKI combines guided breathwork and Mat Pilates. Breath calms your system. Movement brings you back into your body. You leave with more energy, more clarity and more calm. Come once and feel the difference. Come every week and it becomes your reset. A small community of people who perform at their best, and know that starts with how they breathe. No experience needed. Led by Ale, founder of IKI. In English. Breathe. Move. Reset. _________ IKI – Nervensystem-Training Trainiere dein Nervensystem, so wie du deinen Körper trainierst. IKI verbindet geführtes Breathwork und Mat Pilates. Der Atem beruhigt dein System. Die Bewegung bringt dich zurück in deinen Körper. Du gehst mit mehr Energie, mehr Klarheit und mehr Ruhe. Komm einmal und spür den Unterschied. Komm jede Woche und es wird dein Reset. Eine kleine Community von Menschen, die viel geben und wissen: Es beginnt mit dem Atem. Keine Vorerfahrung nötig. Guided von Ale, Gründerin von IKI. Auf Englisch. Atmen. Bewegen. Reset.

Morada

Schönfließer Straße 11, 10439 Berlin

Como chegar

Horário

Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.

Limites de visitas

Essential	Indisponível aqui
Classic	4 / mês
Premium	1 / dia
Max	1 / dia

Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.

Subscrição Empresarial

o teu e-mail empresarial para descobrires o limite de check-ins específico da tua empresa.

Informações importantes

- Classes are in English. All levels welcome. - First time? Tell us when you arrive. We'll take a moment to welcome you and explain how it works. - Book your spot directly via Urban Sports Club. Spots are limited. - Want to make IKI part of your week? DM us at @iki.reset. We'll tell you about our memberships and community. - Please arrive 10 minutes early. - Wear comfortable clothes. Mats are provided by the studio. - If you are pregnant or have a cardiovascular condition, epilepsy or any other health concern, please talk to us before class. ikireset.com · Instagram @iki.reset

Website

https://ikireset.com/