Lion Yoga @ Görlitzer Park

No ratings yet

Yoga in Kreuzberg und Prenzlauer Berg *** LION YOGA / KUNDALINI SESSION @ HEILPRAKTIKERSCHULE BETHANIEN POSSIBLE INSTRUCION LANGUAGES: GER, ENG, POR, SP, LANGUAGE MIX, INTERSPECIES COMMUNICATION ;-) PLEASE PRE-REGISTER 1 DAY IN ADVANCE VIA WHATS APP OR EMAIL! * LION YOGA Kathrin F. Burtscher CELL PHONE: +49 172 9330234 [email protected] FB: LION YOGA OFFICIAL IG: LION_YOGA * FRIDAYS 4 - 6 PM SPIRITUAL WARRIOR SYSTEM KUNDALINI YOGA (BASIC KEYS) ORT: Heilpraktikschule im Bethanien Mariannenplatz 2a, 10997 Berlin Kreuzberg ACCESS coming via Waldemarstraße, opposite building number 70 in the park, pass the playground on, the entrance is in the back, right corner, 2nd floor https://www.heilpraktikschule.de/heilpraktikschule-in-selb…/ * LION YOGA YOGA TEACHER | HOLISTIC GUIDANCE HATHA, KUNDALINI, RAJA YOGA MEDITATION & MINDFULNESS SYSTEMIC YOGA THERAPY (I. T.) CORPORATE YOGA & HEALTH MANAGEMENT YOGA 4 CHILDREN & YOUTH YOGA 4 PREGNANY, FAMILY & BABY (PAMABI YOGA) PARTIAL YOGA SYNTHETIC BODYWORK AYURVEDA MEDICINE (I. T.) NATURAL NUTRITION I MANAGEMENT ENERGY HEALING SACRED JEWELLERY THE YOGA OF LION YOGA The sessions (90-120 minutes) are openend by a ZOOMING IN ritual, a SATSANG (mini lecture of 3-5 minutes) about yogic philospphy in relation to the weekly changing focus, a SANKALPA (Intention setting), a short meditation, mindfulness or breathwork exercise, a warm-up program (exercises or Sun Salutations), an ASANA set (or KUNDALINI KRIYA), a relaxation exercise and/or meditation and a conclusion of the practice (ZOOMING OUT). LION YOGA sessions consist in HATHA Yoga (Classical Hatha Yoga, Iyengar Didactics, Vinyasa Krama & Ashtanga Elements) or KUNDALINI and RAJA Yoga. LION YOGA & I On the yogic path of a conscious, sustainable and holistic lifestyle, oriented towards Oneness, I move on. As HATHA | VINYASA | KUNDALINI | RAJA YOGA TEACHER & HOLISTIC GUIDE, I have been working for the last 5 years; a further deepening education of YOGA THERAPY (1000+ h) as well as an education as student of AYURVEDA MEDICINE, I started in autumn 2018. On the basis of different movement systems since my childhood, I study YOGA, MEDITATION and CAPOEIRA ANGOLA sciences as well as HOLISTIC HEALING SYSTEMS in theory and practice. As necessary supplement of BODY & MIND sciences, I additionally have been studying and practicing holistic, natural, medicinal and spiritual NUTRITION for many years. Being an eternal student of those Life Sciences also includes teachings and communication practices. With this spirit and my academic training in Pedagogy (MoE Sp | Eng), I am further interested in communication systems that contribute to a balanced vibration in space. By the systems of language, holistic or subtle communication as well as animal, plant, mineral and interspecies communication or the practices of Yoga and Capoeira, I experienced aspects of inwardness, Mindfulness, silence and Meditation. My sessions focus onto a holistic approach of healing and health, consisting of body and mind work, I MANAGEMENT techniques and lifestyle guidance with the goals of physical and mental flexibility, resistance, tolerance and harmony.I teach INDIVIDUALS, FAMILIES | GROUPS + BABIES (PRE & POSTNATAL YOGA), CHILDREN, YOUTH & ADULTS, in diverse spaces such as BUSINESS SPACES and INSTITUTIONS. #omlove #mayombewithyou #warriorsofom