Move with Nikky
- RETURNS IN APRIL ________________________________ Welcome to Move with Nikky. We offer dynamic mat Pilates and Barre classes in the heart of the city. Both classes are designed to improve strength, posture and flexibility. The mat Pilates class is a 50-min creative sequence initiated from the core and supported by the breath. Leaving you feeling centered and strong. The Barre challenges your coordination and stamina during a 50-min class, working on both small controlled and big movements. Always with a fun playlist to cheer you on!
Morada:
Horários de Abertura:
Segunda-feira: 08:30 - 11:00 Terça-feira: 17:00 - 19:00 Quinta-feira: 08:00 - 10:00
Limites de Visita:
S-members kunnen tot 2x per maand bij deze locatie inchecken M-members kunnen tot 4x per maand bij deze locatie inchecken L & XL-members kunnen tot 6x per maand bij deze locatie inchecken
Informação Importante:
Wear comfortable clothes you can move freely in. You can be barefoot or wear socks/ grip socks. A towel and water are recommended. Mats are available at the studio.