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    Nervous System Reset Yoga

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    Oost Bluebirds
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    Vinyasa Flow (26°C)

    Yoga

    West Club Hot Yogi
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    16:00 — 16:20

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    Diëtisten consult

    Wellness

    Centrum Praktijk Voed dat doet
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    Personal Training Kennismaking

    Fitness

    Duivendrecht The Social Health Club
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    Personal Training

    Personal Training

    Centrum Active Club
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    16:00 — 17:00

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    Daily Flow | Breathwork (60 min.)

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    Noord The Light Side
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    16:00 — 16:45

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    Daily Flow | Small Group Workout (45 min.)

    Fitness

    Noord The Light Side
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    16:10 — 16:30

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    Red Light Therapy

    Wellness

    Centrum Koan Float
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    16:15 — 17:05

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    Reformer Athletic

    Pilates Reformer

    Zuid Studio 191 & The Cosmos
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    16:15 — 16:30

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    Hydroxy Therapy

    Relaxation

    Zuid Freezlab
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    Red Light Therapy

    Relaxation

    Zuid Freezlab
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    16:15 — 16:30

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    Cryotherapy

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    Zuid Freezlab
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    16:15 — 17:00

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    Ice bath and Sauna

    Bien-être

    Zuid Fresh Health & Fitness
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    16:20 — 16:40

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    Stand-up Tanning

    Relaxation

    Zuid Freezlab
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    16:30 — 17:30

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    Power Pilates_

    Pilates

    West Studio 191 & The Cosmos
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    16:30 — 17:15

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    Reformer Flow - Peach Perfect

    Pilates Reformer

    Zuid BodyBase
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    16:30 — 17:15

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    Strength Training (English)

    Fitness

    Noord Pilates Noord
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    16:30 — 17:30

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    Pole Beginner

    Pole Dance

    Oost Pole Dance Factory Amsterdam
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    Open Training - Pole

    Pole Dance

    Westpoort Pole Dance Factory Amsterdam
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    16:30 — 17:30

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    HOT C

    Yoga

    West Movements
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    Hot Pilates

    Pilates

    Centrum Equal
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    16:30 — 17:20

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    Power - Full Body - Studio A

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    Zuid The Workout Lab
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    Power - Full Body

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    West The Workout Lab
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    Hyrox Strength

    Hyrox

    West The Workout Lab
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    16:30 — 17:00

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    3D Chair Massage

    Relaxamento

    Zuid Freezlab
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