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Functional Training

Functional Training
in Porto

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €

Our 54 venues for Functional Training in Porto:

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Top Forma Fitness Center More details

Top Forma Fitness Center

Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Qi Gong and Tai Chi

Aldoar, Rua Correia de Sá 73, 4150-229 PORTO

Essential Classic Premium Max

Ginásio VIV More details

Ginásio VIV

Crosstraining · Fitness · Functional Training · Indoor Cycling · Modern Self Defense · Pilates · Yoga

Pedroso, Largo do Moeiro n.º 58

Essential Classic Premium Max

Kalorias Gaia More details

Kalorias Gaia

Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates

Gaia, Avenida dos Escultores 119

Essential Classic Premium Max

Gimnocedro More details

Gimnocedro

Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Traditional Asian Martial Arts · Yoga

Gaia, Rua António Rodrigues da Rocha 403

Classic Premium Max

Solinca Classic Ermesinde More details

Solinca Classic Ermesinde

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Ermesinde, Solinca Ermesinde - Rua das Macieiras, 330

Classic Premium Max

Seven Fitness Club Matosinhos More details

Seven Fitness Club Matosinhos

Cycling · Dance · Fitness · Free Fight · Functional Training · Pilates

Matosinhos, Avenida Serpa Pinto 135

Essential Classic Premium Max

Solinca Classic Foz More details

Solinca Classic Foz

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Foz, Rua do Molhe 726

Classic Premium Max

Solinca Classic Maia More details

Solinca Classic Maia

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Maia, Centro Comercial Maia Jardim. Rua Agostinho da Silva Rocha, 1048

Classic Premium Max

Solinca Classic Porto Palácio Hotel More details

Solinca Classic Porto Palácio Hotel

Aqua · Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Boavista, Avenida da Boavista, nº 1269

Classic Premium Max

Solinca Light Maia More details

Solinca Light Maia

Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Maia, Rua Dr. Gonçalo de Araújo 167

Essential Classic Premium Max

Awake Club - Lavra More details

Awake Club - Lavra

Fitness · Functional Training · Pilates Reformer

Lavra, R. de Antela 1054

Essential Classic Premium Max

Ginásio Absoluto More details

Ginásio Absoluto

Fitness · Functional Training · Pilates · Traditional Asian Martial Arts

Foz, Rua das Condominhas 708, Lordelo do Ouro. Porto

Essential Classic Premium Max

Ginástica +50 Maria Spratley More details

Ginástica +50 Maria Spratley

Fitness · Functional Training

Ramalde, R. Direita de Campinas, 257 F

Essential Classic Premium Max

Glute Project - Private Fitness Outdoor More details

Glute Project - Private Fitness Outdoor

Functional Training

Matosinhos, R. Augusto Gomes 368 - 486

Classic Premium Max

Glute Project - Studio Private Fitness More details

Glute Project - Studio Private Fitness

Functional Training

Matosinhos, Rua Dr.Afonso Cordeiro 109

Premium Max

Ideal Korpus Paredes More details

Ideal Korpus Paredes

Boxing Sports · Dance · Fitness · Functional Training · Indoor Cycling · Mixed Martial Arts · Pilates · Yoga

Paredes, Rua dos Desportos 3

Classic Premium Max

Ideal Korpus Penafiel More details

Ideal Korpus Penafiel

Aqua · Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Penafiel, Av. José Júlio 281

Classic Premium Max

João Costa Outdoor More details

João Costa Outdoor

Functional Training

Rio Tinto, Rua da Quinta das Freiras, 15

Essential Classic Premium Max

Onfit Espinho More details

Onfit Espinho

Fitness · Functional Training · Indoor Cycling · Personal Training

Espinho, Rua 28, 612

Essential Classic Premium Max

Parque Health Club More details

Parque Health Club

Crosstraining · Dance · Fitness · Football · Functional Training · Indoor Cycling · Pilates · Qi Gong and Tai Chi · Running · Yoga

Maia, Rua Eng. Frederico Ulrich, 2650

Essential Classic Premium Max

The Camp HQ More details

The Camp HQ

Functional Training

São Mamede Infesta, Filpark, R. Santos Dias, 1121, Fração K11

Premium Max

Worldfit More details

Worldfit

Functional Training

Gaia, Av. da República 2367, Vila Nova de Gaia

Essential Classic Premium Max

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More information for Functional Training in Porto

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €