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Pilates
Pilates

Pilates
in Cascais

With Urban Sports Club, you can access Pilates studios all across Europe. Instead of signing a yearly contract with just one studio, sign up for Urban Sports Club and get access to a variety of Pilates classes and much more with just one membership. 

Whether you’re looking for traditional Pilates or want to experiment with Yogilates or Aerial Pilates, Urban Sports Club gives you the freedom and flexibility to do sports when you want, where you want. 

Begin now from 24,00 €

Our 12 venues for Pilates in Cascais:

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Estúdio Base Pilates Cascais More details
PLUS

Estúdio Base Pilates Cascais

Pilates

Alcabideche, Avenida República 3000, Ed. Estoril Office, Lj1

Premium Max

HeyLife! Clinic Parede - Pilates Grupo Mat More details

HeyLife! Clinic Parede - Pilates Grupo Mat

Pilates

Parede, Rua Cidade de Évora 2

Classic Premium Max

Soul Bliss - Pilates More details

Soul Bliss - Pilates

Mixed Martial Arts · Pilates

São Domingos de Rana, Rua Bernardino Machado 119B

Classic Premium Max

LAYA Studio More details

LAYA Studio

Aerial · Fitness · Meditation · Pilates · Relaxation · Yoga

Parede, Rua Capitão Leitão, 88

Essential Classic Premium Max

PT do Bairro PAREDE More details

PT do Bairro PAREDE

Boxing Sports · EMS · Functional Training · Pilates · Pilates Reformer

Parede, Avenida Plátanos 93

Premium Max

Carcavelos Ténis e Padel More details

Carcavelos Ténis e Padel

Fitness · Functional Training · Padel · Pilates · Tennis · Yoga

Carcavelos, Rua Pedro Álvares Cabral 2

Classic Premium Max

HeyLife! Clinic Parede - Pilates Grupo Reformer More details
PLUS

HeyLife! Clinic Parede - Pilates Grupo Reformer

Pilates

Parede, Rua Cidade de Évora 2

Premium Max

Solinca Light Estoril More details

Solinca Light Estoril

Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Estoril, Solinca Light Estoril

Essential Classic Premium Max

Alma Estúdio More details

Alma Estúdio

Pilates

São Domingos de Rana, Rua Principal 348, R/C loja C, Bairro Massapés

Premium Max

Corpo em Movimento More details

Corpo em Movimento

Pilates · Yoga

Parede, rua capitão leitão, 88

Essential Classic Premium Max

OneClinics Parede More details

OneClinics Parede

Pilates

São Domingos de Rana, OneClinics Parede, RUA ALMEIDA GARRETT N.º117

Premium Max

Sementes d'Amor More details

Sementes d'Amor

Pilates · Yoga

São Domingos de Rana, Rua Serra da Estrela, 51

Classic Premium Max

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More information for Pilates in Cascais

Pilates is an exercise method focused on strengthening the entire body, mainly by building core strength. This mat-based practice developed in the late 19th century builds strength, increases flexibility and improves posture and coordination by focusing on the muscles of the abdomen, hips and lower back.


Traditional Pilates courses are done on a mat, but variations like Pilates Reformer and Aerial Pilates employ beds, props, belts, and even hammocks to help you achieve perfect alignment.


Pilates is so versatile that it can be adapted for nearly everyone, and with an Urban Sports Club membership, you can try out a variety of classes and instructors so you can find the perfect fit. So what are you waiting for? Get off the couch, download the Urban Sports Club app and get moving! 

Begin now from 24,00 €