Urban Sports Club | Actividades

15:45 — 16:15

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Wellness Lymphmassage Ballancer (nur Classic Mitglieder)

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Innenstadt Good Vibes Cologne Good Vibes Cologne

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Body Balance Lymphmassage (nur Premium L / XL Miglieder)

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Innenstadt Good Vibes Cologne Good Vibes Cologne

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15:45 — 17:15

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Ananda Yoga

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Innenstadt Ananda Köln City Center Ananda Köln City Center

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15:50 — 16:00

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3D Körperanalyse Scaneca

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Innenstadt Skill - Köln Skill - Köln

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15:55 — 16:40

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Reboots Massage ☺️

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Innenstadt Studio 58 Studio 58

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RECOVERY: REBOOTS MASSAGE | Free Flow

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Innenstadt JOMO Studio JOMO Studio

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Freies Training

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Innenstadt AMUSE Pole & Aerial Studio AMUSE Pole & Aerial Studio

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16:00 — 18:00

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Open Gym

Entrenamiento funcional

Lindenthal RheinGym RheinGym

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Functional Strength

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Innenstadt KRAFTHAUS KRAFTHAUS

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BUILD: Control Strength - 6 Stations 🇩🇪 - BEAT81

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Innenstadt BEAT81 BEAT81

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HYBRID: Strength Endurance (Strength Double Set) 🇩🇪 - BEAT81

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Lindenthal BEAT81 BEAT81

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RIDE: Classic (Ride45) 🇩🇪 - BEAT81

Indoor Cycling

Lindenthal BEAT81 BEAT81

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Tabata💪

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Innenstadt Studio 58 Studio 58

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Hatha Yoga für Hüfte / Beine / Füße

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Innenstadt Parkletix Parkletix

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Wellness BLACKROLL® COMPRESSION BOOTS

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Rodenkirchen Your Life Change Your Life Change

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ROFORM STUDIO 1

Pilates Reformer

Innenstadt Rocycle Germany Rocycle Germany

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RORIDE

Indoor Cycling

Innenstadt Rocycle Germany Rocycle Germany

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HYROX

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Innenstadt Skill - Köln Skill - Köln

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Barre Glow 45

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Innenstadt GlowBarre GlowBarre

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Barre 45

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Innenstadt GlowBarre GlowBarre

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Muay Thai Anfänger 1

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Innenstadt King Muay Thai/MMA Team Cologne King Muay Thai/MMA Team Cologne

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PILATES FULL BODY

Pilates

Innenstadt YTTP - Your Transformation to Power YTTP - Your Transformation to Power

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Hyrox

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Porz Die Krafthalle Die Krafthalle

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Crosstraining

Ehrenfeld CrossFit® Cologne CrossFit® Cologne

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Strong Row

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Innenstadt studiostabil GmbH studiostabil GmbH

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