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Pilates
en Odivelas

With Urban Sports Club, you can access Pilates studios all across Europe. Instead of signing a yearly contract with just one studio, sign up for Urban Sports Club and get access to a variety of Pilates classes and much more with just one membership.

Whether you’re looking for traditional Pilates or want to experiment with Yogilates or Aerial Pilates, Urban Sports Club gives you the freedom and flexibility to do sports when you want, where you want.

Empieza ahora desde 24,00 €

Nuestros 4 centros de Pilates en Odivelas:

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Basezero- Colinas do Cruzeiro

Entrenamiento funcional · Hyrox · Pilates

Odivelas, Rua Alfredo da Costa 14

Classic Premium Max

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The BearCave Box Cross Training

Fitness · Pilates

Póvoa de Santo Adrião, R. Júlio Borba 25

Classic Premium Max

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Bombeiros de Alcabideche

Artes marciales asiáticas tradicionales · Autodefensa moderna · Boxeo · Crosstraining · Fitness · Lucha libre · Pilates · Yoga

Odivelas, Rua dos Bombeiros, nº159A

Essential Classic Premium Max

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H2O Vita

Agua · Bienestar · Danza · Fitness · Pilates · Relajación

Ramada, Rua Bento de Jesus Caraça, 12

Essential Classic Premium Max

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Más información sobre Pilates en Odivelas

Pilates is an exercise method focused on strengthening the entire body, mainly by building core strength. This mat-based practice developed in the late 19th century builds strength, increases flexibility and improves posture and coordination by focusing on the muscles of the abdomen, hips and lower back.

Traditional Pilates courses are done on a mat, but variations like Pilates Reformer and Aerial Pilates employ beds, props, belts, and even hammocks to help you achieve perfect alignment.

Pilates is so versatile that it can be adapted for nearly everyone, and with an Urban Sports Club membership, you can try out a variety of classes and instructors so you can find the perfect fit. So what are you waiting for? Get off the couch, download the Urban Sports Club app and get moving!

Empieza ahora desde 24,00 €