Urban Sports Club | Atividades

05:00 — 07:00

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Open Ashtanga Self-Practice

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Pankow Ashtanga Yoga Berlin Ashtanga Yoga Berlin

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06:00 — 07:00

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WOD (L2/L3)

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Tempelhof-Schöneberg Fitness First Fitness First

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BBT/Open Studio Access

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Pankow Bodies By Tischa Bodies By Tischa

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Reformer Pilates Session

Pilates Reformer

Pankow L'Audace Studio L'Audace Studio

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06:15 — 07:00

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Full Body Strength

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Mitte LIFTED Boutique Studio LIFTED Boutique Studio

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06:30 — 07:15

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HYBRID: Foundation (Strength & Cardio Double Set) 🇬🇧 - BEAT81

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Mitte BEAT81 BEAT81

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HYBRID: Foundation (Strength & Cardio Double Set) 🇬🇧 - BEAT81

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Friedrichshain-Kreuzberg BEAT81 BEAT81

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HYBRID: Strength Endurance (Strength Double Set) 🇬🇧 - BEAT81

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Friedrichshain-Kreuzberg BEAT81 BEAT81

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06:30 — 09:00

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Ashtanga Yoga Mysore Style

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Mitte Ashtanga Yoga Zentral Ashtanga Yoga Zentral

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07:00 — 08:00

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CFM STRENGTH / CONDITIONING

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Mitte CFM Crossfit® Mitte CFM Crossfit® Mitte

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Workout of the Day

Crosstraining

Friedrichshain-Kreuzberg Spree Intense Fitness Spree Intense Fitness

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Freies Training

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Friedrichshain-Kreuzberg Fenriz Gym Fenriz Gym

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Open Gym

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Tempelhof-Schöneberg deen fitness club deen fitness club

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Ashtanga (Mysore)

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Pankow Ashtanga Yoga Berlin Ashtanga Yoga Berlin

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2000s special 🇩🇪

Indoor Cycling

Mitte ride.bln ride.bln

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pop ride 🇬🇧

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Charlottenburg-Wilmersdorf ride.bln ride.bln

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Schwimmtraining Level 1

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Lichtenberg Holmes Place Germany Holmes Place Germany

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HYBRID: Strength Endurance (Strength Double Set) 🇬🇧 - BEAT81

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Friedrichshain-Kreuzberg BEAT81 BEAT81

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HYBRID: Foundation (Strength & Cardio Double Set) 🇬🇧 - BEAT81

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Friedrichshain-Kreuzberg BEAT81 BEAT81

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RIDE: Classic (Ride45) 🇬🇧 - BEAT81

Indoor Cycling

Friedrichshain-Kreuzberg BEAT81 BEAT81

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LIVE-STREAM: Jivanmukti 🧘🏻‍♂️ Sunrise Open60 EN - THREE BOONS YOGA

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Mitte Three Boons Yoga Berlin Three Boons Yoga Berlin

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Jivanmukti 🧘🏽 Sunrise Open60 EN - THREE BOONS YOGA CBURG

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Charlottenburg-Wilmersdorf Three Boons Yoga Berlin Three Boons Yoga Berlin

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07:00 — 07:30

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live

LS Morning Yoga Stretch and Flow (EN)

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Friedrichshain-Kreuzberg Soul Sportstudio Soul Sportstudio

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Online Wake up Yoga & Meditation

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Pankow Green Yoga Green Yoga

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Online Rise & Shine Yoga

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Pankow Green Yoga Green Yoga

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