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Bouldering

Boulder
em Bruxelas

Bouldering is quickly becoming one of the most popular sports at Urban Sports Club. And it’s no wonder: this total-body workout has numerous benefits, including strength training, cardio and improving balance and concentration. With Urban Sports Club, you can try out bouldering and over 50 other sports with just one flexible membership. 

Head to the bouldering hall in the morning for a pre-work climb, or make it a group activity with friends or colleagues after a long day at the office. Regardless of when or where you want to train, Urban Sports Club is your one-stop-shop for variety and flexibility. Are you a member yet?

Agora a partir de 33,00 €

Os nossos 6 locais para Boulder em Bruxelas:

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À Bloc Mais detalhes
Destaque

À Bloc

Boulder

Evere, Avenue Léonard Mommaerts 11

Classic Premium Max

Petite Île Mais detalhes

Petite Île

Boulder

Anderlecht, Rue de la Petite Île 1A

Classic Premium Max

Arkose Bruxelles - Canal Mais detalhes

Arkose Bruxelles - Canal

Boulder

Bruxelles, 52, allée verte

Classic Premium Max

Winners club Mais detalhes

Winners club

Boulder · Crosstraining · Desportos de Combate · Fitness · Pilates · Squash · Treinos Funcionais · Yoga

Saint-Josse-ten-Noode, Rue Bonneels 13

Essential Classic Premium Max

Evolution Verticale Mais detalhes

Evolution Verticale

Boulder

Woluwe-Saint-Lambert, Avenue des Vaillants 2

Essential Classic Premium Max

Face Nord Mais detalhes

Face Nord

Boulder · Escalada

Bruxelles, 2, Chemin du Chêne aux haies

Classic Premium Max

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Mais informação sobre Boulder em Bruxelas

Bouldering may be the most effective full-body workout. This rope-free form of indoor climbing trains the core, arms, legs, hips...basically the entire body as it ascends the wall and defies gravity. Because every step on a bouldering wall is different, each movement engages a different muscle group, all the while improving your coordination by forcing you to maintain your balance. But there’s more: bouldering increases your heart rate, improving cardiovascular health and, because of all the concentration and mental calculation involved, new research suggests that it may even make you smarter!

With all these benefits, it’s hard to argue against giving bouldering a try. So download the Urban Sports Club app today and find a bouldering hall near you!

Agora a partir de 33,00 €