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Bouldering

Boulder
em Lyon

Bouldering is quickly becoming one of the most popular sports at Urban Sports Club. And it’s no wonder: this total-body workout has numerous benefits, including strength training, cardio and improving balance and concentration. With Urban Sports Club, you can try out bouldering and over 50 other sports with just one flexible membership. 

Head to the bouldering hall in the morning for a pre-work climb, or make it a group activity with friends or colleagues after a long day at the office. Regardless of when or where you want to train, Urban Sports Club is your one-stop-shop for variety and flexibility. Are you a member yet?

Agora a partir de 24,00 €

Os nossos 6 locais para Boulder em Lyon:

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Mroc Part-Dieu Mais detalhes
Destaque

Mroc Part-Dieu

Boulder

Lyon 03, 86 rue du Pensionnat

Classic Premium Max

Hold'Up Escalade Mais detalhes

Hold'Up Escalade

Boulder

Lyon 09, 65-73 rue du Bourdonnais

Classic Premium Max

Bloc Session Craponne Mais detalhes

Bloc Session Craponne

Boulder

Craponne, 110 voie Romaine

Classic Premium Max

Block'Out Lyon Mais detalhes

Block'Out Lyon

Boulder

Limonest, 1 rue des Vergers

Classic Premium Max

Mroc Laennec Mais detalhes

Mroc Laennec

Boulder

Lyon 08, Parc Bataille, 49 rue Président Krüger

Classic Premium Max

Mroc Villeurbanne Mais detalhes

Mroc Villeurbanne

Boulder

Villeurbanne, 52 rue Alexis Perroncel

Classic Premium Max

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Mais informação sobre Boulder em Lyon

Bouldering may be the most effective full-body workout. This rope-free form of indoor climbing trains the core, arms, legs, hips...basically the entire body as it ascends the wall and defies gravity. Because every step on a bouldering wall is different, each movement engages a different muscle group, all the while improving your coordination by forcing you to maintain your balance. But there’s more: bouldering increases your heart rate, improving cardiovascular health and, because of all the concentration and mental calculation involved, new research suggests that it may even make you smarter!

With all these benefits, it’s hard to argue against giving bouldering a try. So download the Urban Sports Club app today and find a bouldering hall near you!

Agora a partir de 24,00 €