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Functional Training

Treinos Funcionais
em Hamburgo

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Agora a partir de 24,00 €
PLUS

Os check-ins Plus são uma nova categoria. Dependendo da tua subscrição, podes utilizar 4 ou 8 por mês. Sabe mais nas nossas FAQ.

Os nossos 68 locais para Treinos Funcionais em Hamburgo:

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Roots Movement - Alster City Mais detalhes

Roots Movement - Alster City

Treinos Funcionais

Barmbek-Süd, Weidestrasse 122B

M L XL

Spiridon Stadtpark Hamburg Mais detalhes

Spiridon Stadtpark Hamburg

Treinos Funcionais

Eimsbüttel, Südring 40

S M L XL

Thera Fit Fuhlsbuettel Mais detalhes

Thera Fit Fuhlsbuettel

Artes Marciais Orientais Tradicionais · Desportos de Combate · Fitness · Pilates · Qi Gong e Tai Chi · Treinos Funcionais

Fuhlsbüttel, Hummelsbütteler Landstraße 98

M L XL

myFITNESS2GO Mais detalhes

myFITNESS2GO

Treinos Funcionais

Neustadt, Neuer Wall 63

M L XL

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Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Agora a partir de 24,00 €