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Functional Training
Treinos Funcionais

Treinos Funcionais
em Porto

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Agora a partir de 24,00 €

Os nossos 7 locais para Treinos Funcionais em Porto:

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Solinca Classic Dragão Mais detalhes

Solinca Classic Dragão

Aqua · Dancing · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Campanhã, Solinca Dragão - Estádio do Dragão

Classic Premium Max

CORE Clinical and Performance Pilates Mais detalhes

CORE Clinical and Performance Pilates

Functional Training · Pilates · Pilates Reformer · Yoga

Bonfim, Rua Jerónimo Mendonça, 64

Classic Premium Max

Solinca Classic Porto Palácio Hotel Mais detalhes

Solinca Classic Porto Palácio Hotel

Aqua · Dancing · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Porto, Avenida da Boavista, nº 1269

Classic Premium Max

Top Forma Fitness Center Mais detalhes

Top Forma Fitness Center

Crosstraining · Cycling · Fitness · Functional Training · Indoor Cycling · Pilates

Porto, Rua Correia de Sá 73, 4150-229 PORTO

Essential Classic Premium Max

Solinca Classic Foz Mais detalhes

Solinca Classic Foz

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Porto, Rua do Molhe 726

Classic Premium Max

Ginástica +50 Maria Spratley Mais detalhes

Ginástica +50 Maria Spratley

Fitness · Functional Training

Ramalde, R. Direita de Campinas, 257 F

Essential Classic Premium Max

Harmony Studio Mais detalhes

Harmony Studio

Functional Training

Ramalde, Rua Padre Himalaya 112E

Classic Premium Max

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Mais informação sobre Treinos Funcionais em Porto

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Agora a partir de 24,00 €