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Functional Training

Treinos Funcionais
em Setúbal

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Agora a partir de 24,00 €

Os nossos 18 locais para Treinos Funcionais em Setúbal:

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Be-Fit Barreiro/Moita Mais detalhes
Destaque

Be-Fit Barreiro/Moita

Autodefesa Moderna · Desportos de Combate · Fitness · Indoor Cycling · Pilates · Treinos Funcionais · Yoga

Barreiro, Rua Jorge Peixinho 50

Essential Classic Premium Max

Solinca Classic Almada Mais detalhes

Solinca Classic Almada

Fitness · Treinos Funcionais

Almada, Rua Marcos de Assunção 8

Classic Premium Max

Solinca Light Almada Mais detalhes

Solinca Light Almada

Crosstraining · Dança · Fitness · Indoor Cycling · Pilates · Treinos Funcionais · Yoga

Almada, Solinca Almada - Parque Industrial do Feijó. Rua Joaquim Pires Jorge nº. 18

Essential Classic Premium Max

Greatboom Studio Mais detalhes

Greatboom Studio

Pilates · Pilates Reformer · Treinos Funcionais

Barreiro, Rua Diu 26

Essential Classic Premium Max

FLOWGA Mais detalhes

FLOWGA

Aerial · Fitness · Pilates · Treinos Funcionais · Yoga

Charneca de Caparica, Rua António Andrade, 1147, 1°

Classic Premium Max

Margem Sul CrossFit® Mais detalhes

Margem Sul CrossFit®

Crosstraining · Hyrox · Treinos Funcionais

Almada, Rua Quinta do Bom Retiro Nº 18 - Armazem 3

Essential Classic Premium Max

Be-Fit Montijo Mais detalhes

Be-Fit Montijo

Crosstraining · Fitness · Indoor Cycling · Pilates · Treinos Funcionais

Montijo, Montijo Retail Park, Estrada do Pau Queimado Loja 4

Essential Classic Premium Max

FWA - Fit Workout Academy Mais detalhes

FWA - Fit Workout Academy

Artes Marciais Orientais Tradicionais · Desportos de Combate · Fitness · Treinos Funcionais

Almada, R. João Gomes Abreu, 42b

Essential Classic Premium Max

Solinca Light Barreiro Mais detalhes

Solinca Light Barreiro

Fitness · Indoor Cycling · Pilates · Treinos Funcionais

Barreiro, Bplanet Retail Center. Estrada Nacional 10, Km 18,5

Essential Classic Premium Max

Solinca Light Seixal Mais detalhes

Solinca Light Seixal

Crosstraining · Fitness · Indoor Cycling · Pilates · Treinos Funcionais · Yoga

Seixal, Praceta Quinta dos Pinheiros e Girassóis

Essential Classic Premium Max

Be-Fit Setúbal Mais detalhes

Be-Fit Setúbal

Autodefesa Moderna · Crosstraining · Desportos de Combate · Fitness · Indoor Cycling · Luta Livre · Pilates · Treinos Funcionais · Yoga

Setúbal, Rua Quinta da Varzinha Lote 1 Torres do Cruzeiro

Essential Classic Premium Max

FitnessWay Pinhal Novo Mais detalhes

FitnessWay Pinhal Novo

Autodefesa Moderna · Crosstraining · Dança · Desportos de Combate · Fitness · Indoor Cycling · Pilates · Relaxamento · Treinos Funcionais · Yoga

Pinhal Novo, Rua Dom Sancho Primeiro 260

Essential Classic Premium Max

Fitenergy Mais detalhes

Fitenergy

Desportos de Combate · Fitness · Indoor Cycling · Luta Livre · Pilates · Treinos Funcionais · Yoga

Seixal, Rua António Macedo, Nº 23 r/c

Essential Classic Premium Max

Ginásio Quinta do Valbom Mais detalhes

Ginásio Quinta do Valbom

Fitness · Pilates · Treinos Funcionais

Alcochete, R. da Liberdade, Quinta do Valbom s/n

Essential Classic Premium Max

Solinca Classic Quinta do Conde Mais detalhes

Solinca Classic Quinta do Conde

Fitness · Treinos Funcionais

Seixal, R. Luís de Camões,

Classic Premium Max

Boom Training Studio - Online Mais detalhes

Boom Training Studio - Online

Fitness · Pilates · Pilates Reformer · Treinos Funcionais

Barreiro, Rua de Diu 26

Essential Classic Premium Max

DR.BERNARD SURF Mais detalhes
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DR.BERNARD SURF

Pilates · Treinos Funcionais · Yoga

Costa de Caparica, Praia do Cds

Premium Max

Greatboom Studio Mais detalhes

Greatboom Studio

Treinos Funcionais

Barreiro, Rua Diu 26

Essential Classic Premium Max

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Mais informação sobre Treinos Funcionais em Setúbal

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Agora a partir de 24,00 €