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Pilates

Pilates
em Maia

Agora a partir de 24,00 €

With Urban Sports Club, you can access Pilates studios all across Europe. Instead of signing a yearly contract with just one studio, sign up for Urban Sports Club and get access to a variety of Pilates classes and much more with just one membership.

Whether you’re looking for traditional Pilates or want to experiment with Yogilates or Aerial Pilates, Urban Sports Club gives you the freedom and flexibility to do sports when you want, where you want.

Agora a partir de 24,00 €

Os nossos 6 locais para Pilates em Maia:

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Maxii Move - Group Classes

Maxii Move - Group Classes

Dança · Fitness · Pilates · Treino Personalizado

Cidade da Maia, Avenida Dom Manuel II 1286

Classic Premium Max

Justfit

Artes Marciais Mistas · Crosstraining · Dança · Fitness · Pilates · Qi Gong e Tai Chi · Yoga

Águas Santas, Vereda Ponte da Parada

Essential Classic Premium Max

Flow Studio

Bem-estar · Fitness · Pilates · Yoga

Cidade da Maia, Avenida Engenheiro José Moreira de Figueiredo 28

Essential Classic Premium Max

Solinca Classic Maia

Solinca Classic Maia

Aqua · Fitness · Indoor Cycling · Natação · Pilates · Treinos Funcionais · Yoga

Nogueira, Centro Comercial Maia Jardim. Rua Agostinho da Silva Rocha, 1048

Classic Premium Max

Solinca Light Maia

Solinca Light Maia

Crosstraining · Fitness · Indoor Cycling · Pilates · Treinos Funcionais · Yoga

Cidade da Maia, Rua Dr. Gonçalo de Araújo 167

Essential Classic Premium Max

Maxii Move - Personal Training

Maxii Move - Personal Training

Dança · Fitness · Pilates · Treino Personalizado

Cidade da Maia, Avenida Dom Manuel II 1286

Premium Max

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Mais informação sobre Pilates em Maia

Pilates is an exercise method focused on strengthening the entire body, mainly by building core strength. This mat-based practice developed in the late 19th century builds strength, increases flexibility and improves posture and coordination by focusing on the muscles of the abdomen, hips and lower back.

Traditional Pilates courses are done on a mat, but variations like Pilates Reformer and Aerial Pilates employ beds, props, belts, and even hammocks to help you achieve perfect alignment.

Pilates is so versatile that it can be adapted for nearly everyone, and with an Urban Sports Club membership, you can try out a variety of classes and instructors so you can find the perfect fit. So what are you waiting for? Get off the couch, download the Urban Sports Club app and get moving!

Agora a partir de 24,00 €