B-side yoga @ Self-Care Studio

Yoga

Yoga in Friedrichshain-Kreuzberg B-side Yoga combines playful and functional movement with mindfulness. Just like a secondary title of a vinyl it offers additional material that might not always fit into the style of the main track. B-side Yoga draws inspiration from various movement practices and integrates both, principles of movement science and yoga philosophy. Rather than focusing a particular aesthetic ideal of postures and bodies, it promotes self-reliance and an individualised approach to asana. It facilitates awareness of how our bodies move in different ways. You can expect to explore functional movement patterns, multidimensional movements and different directions of movement. Sometimes we meet on the mat, sometimes we step off the mat. B-side yoga invites you to move with joy and curiosity.

Outros locais:

Kreuzberg

Horários de Abertura:

Bitte informiere dich beim Partner über die aktuellen Öffnungszeiten.

Limites de Visita:

M-Mitglieder können 4x pro Monat an den Kursen von Self-Care Studio teilnehmen L & XL-Mitglieder können 8x pro Monat an den Kursen von Self-Care Studio teilnehmen

Informação Importante:

Buche deinen Kurs direkt über die Urban Sports Club App! Bitte beachte, dass dies eine verbindliche Buchung ist, und die Stornierungsfrist eingehalten werden muss. Die jeweilige Stornierungsfrist wird bei der Buchung angezeigt. Andernfalls wird dir der Besuch von deinem monatlichen Besuchslimit abgezogen und in Rechnung gestellt. Hinweis: Der Check-In Prozess über den QR Code bleibt vor Ort weiterhin unverändert.

Agora a partir de 33,00 €
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