Chiara Vedya Yoga x HAR Studio

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Yoga in Berlin - Bezirk Friedrichshain-Kreuzberg My name is Chiara and I am a RYT 500 Vinyasa Yoga Teacher based in Berlin. Coming from the Sanskrit root विद् [vid] the word vedya refers to the object of knowledge, to what is to be known, learnt or acquired. Yoga for me has always been an ongoing journey of self discovery and self-improvement as well as an opportunity to come back to myself, enjoy the beauty of the present moment and reconnect with my true and deeper self. My teaching follows the principles of Vinyasa yoga (breath synchronized with movement) and is rooted in Zen Buddhist philosophy in order to express mindfulness both in movement as well as in stillness. In my classes I encourage students to move in a more mindful way in order to provide them with a fullest experience of what the yoga practice is.