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    09:30 — 10:15

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    HYBRID: Foundation (Strength & Cardio Double Set) 🇩🇪 - BEAT81

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    Innenstadt BEAT81
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    09:30 — 10:30

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    Class

    Functional Training

    Pulheim Powerhouse Sports Performance GmbH
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    09:30 — 10:20

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    Metcon

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    Innenstadt Studio 58
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    09:30 — 10:30

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    *WAKE UP FLOW* (EN)

    Yoga

    Sülz KARMA Cologne
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    09:30 — 10:20

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    ROFORM STUDIO 2

    Pilates Reformer

    Agnesviertel Rocycle Germany
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    09:30 — 10:30

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    Baby Functional Kraft

    Functional Training

    Lindenthal Movement Club (ehemals RheinAktiv)
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    09:30 — 10:30

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    Rise & Shine Morning Flow

    Yoga

    Ehrenfeld JAY JAY YOGA
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    09:30 — 10:45

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    Morning Practice - Yoga Breath & Flow

    Yoga

    Südstadt studiosüd
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    09:30 — 10:30

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    Rooftop: Stretch It Out Flow 🌞

    Yoga

    Sülz Shaktiyoga
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    09:30 — 10:30

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    Yoga Beginner Flow

    Yoga

    Innenstadt JOMO Studio
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    09:30 — 10:15

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    Soft Pilates

    Pilates

    Innenstadt JOMO Studio
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    09:30 — 10:30

    Essential Classic Premium Max
    Gerätetraining selbständig

    Fitness

    Leichlingen Lif - in Bewegung
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    09:30 — 10:30

    Classic Premium Max
    SELFCARE MORNING FLOW

    Yoga

    Mülheim SOUL YOGA Cologne
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    09:30 — 10:30

    Classic Premium Max
    Functional GYM + USC

    Functional Training

    Sülz Boxing Company Cologne
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    09:30 — 10:30

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    Kickboxen Technik 1-2 + USC

    Mixed Martial Arts

    Sülz Boxing Company Cologne
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    09:30 — 10:30

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    YOGA x PILATES

    Yoga

    Zollstock geschmeidig.
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    09:30 — 10:30

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    Full Body Reformer

    Pilates Reformer

    Lindenthal Rutine Studio
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    09:30 — 10:30

    Classic Premium Max
    buggyFit im Mülheimer Stadtgarten

    Functional Training

    Mülheim eki.moves - Pilates, HiiT & buggyFit
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    09:35 — 10:05

    Essential Classic Premium Max
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    GOOD MORNING STRETCH

    Fitness

    Ehrenfeld Parkletix
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    09:40 — 10:10

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    YOGA FÜR MEHR ENERGIE

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    Ehrenfeld Parkletix
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    09:40 — 10:10

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    Gesunde Hände & Füße

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    Ehrenfeld Parkletix
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    09:40 — 10:10

    Classic Premium Max
    RECOVERY: REBOOTS MASSAGE | Free Flow

    Fitness

    Innenstadt JOMO Studio
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    09:45 — 10:35

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    Mobility

    Fitness

    Pulheim A.I. Fitness
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    09:45 — 10:30

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    Aquagymnastik

    Schwimmen

    Lövenich SHARKY Sportsclub
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    10:00 — 11:30

    Classic Premium Max
    Pilates - Senioren

    Pilates

    Sülz Sportcenter Kautz
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