Pilates Reformer em Lisboa METHOD Combining the principles of Pilates with a high-intensity & low impact full-body workout, Prescription's bespoke method targets the mind, body and soul. It addresses bad posture and improves balance, flexibility, core strength and your mood, by releasing endorphins and positive feelings. Prescription offers a combination of classical Reformer Pilates and uplifting, energising workout, designed to do good and feel good. Stretch, sweat, and reveal the best version of yourself! SPACE Group classes of 10 people (10 Reformers ) in a cosy and elegant environment. Facilites: 2 showers, towels, shower gel/conditioner/ body cream/hair dryers. Water, healthy drinks and coffee for sale. Saldanha metro station 2 min walk. Parking in front of the studio.
Seg - Sex 07:30 - 14:00; 17:00 - 19:30
Membros L e XL podem participar nas aulas em Prescription Pilates Studio 4x por mês.
Faz a tua marcação directamente através da aplicação do Urban Sports Club! Se não puderes assistir à aula, deves cancelar a marcação com 12 horas de antecedência. Caso contrário a visita será deduzida dos teus limites mensais e será cobrada uma taxa adicional. Wear comfortable sports clothes without any zippers that could be uncomfortable and damage the carriage Sticky socks (Pilates socks) strongly recommended Please arrive 5-10min before class Class Schedule: https://www.prescription.pt/saldanha-2