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Bouldering

Boulder
em Colónia

Bouldering is quickly becoming one of the most popular sports at Urban Sports Club. And it’s no wonder: this total-body workout has numerous benefits, including strength training, cardio and improving balance and concentration. With Urban Sports Club, you can try out bouldering and over 50 other sports with just one flexible membership. 

Head to the bouldering hall in the morning for a pre-work climb, or make it a group activity with friends or colleagues after a long day at the office. Regardless of when or where you want to train, Urban Sports Club is your one-stop-shop for variety and flexibility. Are you a member yet?

Agora a partir de 24,00 €

Os nossos 8 locais para Boulder em Colónia:

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Element Boulders Köln City Mais detalhes

Element Boulders Köln City

Boulder · Fitness

Innenstadt, Schildergasse 70

Classic Premium Max

Stuntwerk Köln Mülheim Mais detalhes

Stuntwerk Köln Mülheim

Aerial · Boulder · Desportos de Combate · Fitness · Parkour · Treinos Funcionais · Yoga

Mülheim, Schanzenstraße 6-20

Classic Premium Max

KletterFABRIK Köln GmbH Mais detalhes

KletterFABRIK Köln GmbH

Boulder · Escalada

Ehrenfeld, Oskar-Jäger-Str. 173

Premium Max

Boulderplanet Mais detalhes

Boulderplanet

Boulder

Ehrenfeld, Oskar-Jäger-Str.143h

Premium Max

Chimpanzodrome Mais detalhes

Chimpanzodrome

Boulder · Escalada · Fitness · Treinos Funcionais · Yoga

Frechen, Ernst-Heinrich-Geist-Straße 18

Essential Classic Premium Max

Canyon Chorweiler Mais detalhes

Canyon Chorweiler

Boulder · Escalada

Chorweiler, Weichselring 6a

Classic Premium Max

K11 Bouldern Mais detalhes

K11 Bouldern

Boulder

Neustadt-Süd, Kyllstraße 11

Premium Max

Kletterhalle Dellbrück Mais detalhes

Kletterhalle Dellbrück

Boulder · Escalada

Dellbrück, Waltherstraße 49-51

Classic Premium Max

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Mais informação sobre Boulder em Colónia

Bouldering may be the most effective full-body workout. This rope-free form of indoor climbing trains the core, arms, legs, hips...basically the entire body as it ascends the wall and defies gravity. Because every step on a bouldering wall is different, each movement engages a different muscle group, all the while improving your coordination by forcing you to maintain your balance. But there’s more: bouldering increases your heart rate, improving cardiovascular health and, because of all the concentration and mental calculation involved, new research suggests that it may even make you smarter!

With all these benefits, it’s hard to argue against giving bouldering a try. So download the Urban Sports Club app today and find a bouldering hall near you!

Agora a partir de 24,00 €