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Bouldering

Boulder
em Colónia

Bouldering is quickly becoming one of the most popular sports at Urban Sports Club. And it’s no wonder: this total-body workout has numerous benefits, including strength training, cardio and improving balance and concentration. With Urban Sports Club, you can try out bouldering and over 50 other sports with just one flexible membership. 

Head to the bouldering hall in the morning for a pre-work climb, or make it a group activity with friends or colleagues after a long day at the office. Regardless of when or where you want to train, Urban Sports Club is your one-stop-shop for variety and flexibility. Are you a member yet?

Agora a partir de 24,00 €
PLUS

Os check-ins Plus são uma nova categoria. Dependendo da tua subscrição, podes utilizar 4 ou 8 por mês. Sabe mais nas nossas FAQ.

Os nossos 7 locais para Boulder em Colónia:

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Stuntwerk Mais detalhes

Stuntwerk

Aerial · Boulder · Desportos de Combate · Fitness · Parkour · Treinos Funcionais · Yoga

Mülheim, Schanzenstraße 6-20

M L XL

KletterFABRIK Köln GmbH Mais detalhes

KletterFABRIK Köln GmbH

Boulder · Escalada

Ehrenfeld, Oskar-Jäger-Str. 173

L XL

Chimpanzodrome Mais detalhes

Chimpanzodrome

Boulder · Escalada · Fitness · Treinos Funcionais · Yoga

Frechen, Ernst-Heinrich-Geist-Straße 18

S M L XL

Boulderplanet Mais detalhes

Boulderplanet

Boulder

Ehrenfeld, Oskar-Jäger-Str.143h

L XL

K11 Bouldern Mais detalhes

K11 Bouldern

Boulder

Neustadt-Süd, Kyllstraße 11

L XL

Kletterhalle Dellbrück Mais detalhes

Kletterhalle Dellbrück

Boulder · Escalada

Dellbrück, Waltherstraße 49-51

M L XL

Canyon Chorweiler Mais detalhes

Canyon Chorweiler

Boulder · Escalada

Chorweiler, Weichselring 6a

M L XL

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Mais informação sobre Boulder em Colónia

Bouldering may be the most effective full-body workout. This rope-free form of indoor climbing trains the core, arms, legs, hips...basically the entire body as it ascends the wall and defies gravity. Because every step on a bouldering wall is different, each movement engages a different muscle group, all the while improving your coordination by forcing you to maintain your balance. But there’s more: bouldering increases your heart rate, improving cardiovascular health and, because of all the concentration and mental calculation involved, new research suggests that it may even make you smarter!

With all these benefits, it’s hard to argue against giving bouldering a try. So download the Urban Sports Club app today and find a bouldering hall near you!

Agora a partir de 24,00 €