BCT by Rhoo - LIME LIGHT COLLECTIVE

Fitness, Bootcamp, Functional Training in Berlin - Pankow & Kreuzberg The Brazilian Circuit Workout is a dynamic blend of Yoga, Pilates, Cardio, and strength training, specifically targeting all three glute muscles to deliver a visible booty lift. Each session incorporates choreographed movements set to music that makes your heart skip a beat, keeping the flow both engaging and effective. With smooth, controlled exercises and short recovery breaks, you’ll maintain a steady heart rate while sculpting lean, toned muscles. Focus areas rotate between core, arms, and legs, but the glutes are always a priority. Using ankle weights, resistance bands, and dumbbells, you’ll build strength and see real results—without bulking up. STUDIO : The Limelight Collective – Die Heilsarmee