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Bouldering

Bouldering
in Lisbon

Bouldering is quickly becoming one of the most popular sports at Urban Sports Club. And it’s no wonder: this total-body workout has numerous benefits, including strength training, cardio and improving balance and concentration. With Urban Sports Club, you can try out bouldering and over 50 other sports with just one flexible membership. 

Head to the bouldering hall in the morning for a pre-work climb, or make it a group activity with friends or colleagues after a long day at the office. Regardless of when or where you want to train, Urban Sports Club is your one-stop-shop for variety and flexibility. Are you a member yet?

Begin now from 24,00 €
PLUS

Plus check-ins are a new category. Depending on your membership, you can use up to 4 or 8 of them per month. Learn more in our FAQ

Our 8 venues for Bouldering in Lisbon:

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Vertigo More details

Vertigo

Bouldering

Marvila, Avenida Infante Dom Henrique, Beira Rio Building, Fraction S

S M L XL

9.8 GRAVITY CLIMBING LISBON More details

9.8 GRAVITY CLIMBING LISBON

Bouldering

Sacavém e Prior Velho, Av. Severiano Falcão 3B

M L XL

Altissimo More details

Altissimo

Bouldering · Climbing

Sintra, Estr. de Paço de Arcos 39

M L XL

Escala 25 More details

Escala 25

Bouldering · Climbing

Alcântara, Escala 25

M L XL

Climb Up - Centro de Escalada More details

Climb Up - Centro de Escalada

Bouldering

Carnaxide, Rua Nossa Senhora da Conceição, N.º 3 Armazém L

M L XL

Crux Climbing Center More details

Crux Climbing Center

Bouldering

São Domingos de Rana, Rua António Bravo 4B

S M L XL

Vertical Wall More details

Vertical Wall

Bouldering

Odivelas, Rua de Angola, Edifício Lobo, 1º Frente

S M L XL

Ericeira Boulder More details

Ericeira Boulder

Bouldering

Ericeira, Rua do Belo Horizonte 25c

S M L XL

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More information for Bouldering in Lisbon

Bouldering may be the most effective full-body workout. This rope-free form of indoor climbing trains the core, arms, legs, hips...basically the entire body as it ascends the wall and defies gravity. Because every step on a bouldering wall is different, each movement engages a different muscle group, all the while improving your coordination by forcing you to maintain your balance. But there’s more: bouldering increases your heart rate, improving cardiovascular health and, because of all the concentration and mental calculation involved, new research suggests that it may even make you smarter!

With all these benefits, it’s hard to argue against giving bouldering a try. So download the Urban Sports Club app today and find a bouldering hall near you!

Begin now from 24,00 €