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Pilates
Pilates

Pilates
em Colónia

With Urban Sports Club, you can access Pilates studios all across Europe. Instead of signing a yearly contract with just one studio, sign up for Urban Sports Club and get access to a variety of Pilates classes and much more with just one membership. 

Whether you’re looking for traditional Pilates or want to experiment with Yogilates or Aerial Pilates, Urban Sports Club gives you the freedom and flexibility to do sports when you want, where you want. 

Agora a partir de 24,00 €

Os nossos 102 locais para Pilates em Colónia:

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TV Refrath Mais detalhes

TV Refrath

Desportos de Família · Fitness · Pilates · Treino Militar

Bergisch Gladbach, Dolmanstraße 17

Essential Classic Premium Max

Tanzstudio in der Marmeladenfabrik Mais detalhes

Tanzstudio in der Marmeladenfabrik

Barre · Bem-estar · Dança · Pilates · Relaxamento

Nippes, Xantener Straße 99 h

Classic Premium Max

VEEDELPHYSIO Pilates Mais detalhes

VEEDELPHYSIO Pilates

Pilates

Lindenthal, Euskirchener Str. 22

Classic Premium Max

Yoga Samadi - Internat. Zentrum Sülz Mais detalhes

Yoga Samadi - Internat. Zentrum Sülz

Pilates

Sülz, Zülpicher Straße 273B

Classic Premium Max

Yoga Samadi Outdoor - Decksteiner Weiher Mais detalhes

Yoga Samadi Outdoor - Decksteiner Weiher

Pilates · Yoga

Sülz, Franz-Kremer-Allee 1-3

Classic Premium Max

geschmeidig. Südstadt/Zollstock Raum 1 Mais detalhes

geschmeidig. Südstadt/Zollstock Raum 1

Pilates · Yoga

Zollstock, Heinrich-Brüning-Straße 8

Classic Premium Max

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Mais informação sobre Pilates em Colónia

Pilates is an exercise method focused on strengthening the entire body, mainly by building core strength. This mat-based practice developed in the late 19th century builds strength, increases flexibility and improves posture and coordination by focusing on the muscles of the abdomen, hips and lower back.


Traditional Pilates courses are done on a mat, but variations like Pilates Reformer and Aerial Pilates employ beds, props, belts, and even hammocks to help you achieve perfect alignment.


Pilates is so versatile that it can be adapted for nearly everyone, and with an Urban Sports Club membership, you can try out a variety of classes and instructors so you can find the perfect fit. So what are you waiting for? Get off the couch, download the Urban Sports Club app and get moving! 

Agora a partir de 24,00 €