Funktionelles Training und Boxing in Berlin PARTNER LOCATION CLUB ATHLETEN x LIGHTHOUSE BE AN ATHLETE JOIN THE CLUB š³ļøāš All Colours Are Beautiful ā¤ļøššš¤š¤ High-energy workouts using bodyweight exercises, boxing combinations on bags or powerbands. Sweaty DJ sets, cardio, strength and coordination come together for a Club Athleten workout. Train with the community and stay connected! Hereās Whatās Up Weāre focused on our community and high-quality workouts - respect everyone, weāre a safe space - no showers - get dressed on the dance floor. Did you know? š š„ For all workouts, you need sneakers. For Club Boxing and Boxing Skills you need hand wraps and gloves; bring them with you or rent/buy from us. Classes start on time, no late entry - no videos during the workout! šµ All classes: Club Boxing - high-energy boxing workout on bags combine with bodyweight exercises. Sweaty DJ sets, boxing combinations, cardio and strength will make your heart beat faster! Hand wraps and gloves are a must! š„ Ass Ass Ass - bubble butt workout with powerbands, focus on the lower body and sassy DJ sets. Itās intense and you will feel it, butt youāre gonna love it! Stronger - ā¦than yesterday! High-energy, low impact strength training using powerbands and your own bodyweight. Functional movements that target the whole body. Build on your existing level of strength, power and mobility. Boxing Skills - partner work and boxing basics: Punches, footwork, defense, coordination and reflexes. Get to know other fighter and share the learning experience. Perfect for beginners and pros alike. No sparring! Jab Jab Badabooom. Hand wraps and gloves needed! š„ High Heels - beginner-friendly, high-energy heel technique and empowerment for everyone. Simple dance choreos, strength and catwalk take it from sassy fun to a deeper expression of self-love. Stomp the runway like a boss bitch and increase your own confidence and acceptance. Put on your heels and get in your feels. BYOH - bring your own heels! š Our Events: Mixed Emotions Club - Sassy workouts and dirty talks. Community workout event with various artists, instructors, DJs and speakers. ā¤ļøššš¤š¤
Die Ćffnungszeiten richten sich nach den Kurszeiten. Buche Deinen Kurs direkt Ć¼ber die Urban Sports Club App!
M-Mitglieder kƶnnen 4 Mal pro Monat an den Kursen von Club Athleten LIGHTHOUSE teilnehmen L & XL-Mitglieder kƶnnen 8 Mal pro Monat an den Kursen von Club Athleten LIGHTHOUSE teilnehmen
Did you know? š š„ For all workouts, you need sneakers. For Club Boxing and Boxing Skills you need hand wraps and gloves; bring them with you or rent/buy from us. Classes start on time, no late entry - no videos during the workout! šµ Please check our FAQ on clubathleten.de/faq
Por otro lado, las prĆ³ximas clases disponibles son en
noviembre 26, martes